If the gym is not your thing, you might be curious about EMS (Electrical Muscle Stimulation). Think of it as a high-tech workout where electrical pulses contract your muscles while you sit back and relax. A single session can feel like thousands of crunches or squats, making it a fantastic option for muscle toning and definition.
The Pelvic Chair works on a similar principle but focuses on the pelvic floor muscles. Originally developed to help with bladder control and post-pregnancy recovery, it is now also used to improve core strength and intimate wellness.
Why clients book these treatments
- Strengthens and tones without breaking a sweat
- Improves posture and core strength
- Enhances pelvic health and confidence
- Comfortable, non-invasive and quick
It is a brilliant choice for anyone looking to complement their fitness journey or improve strength in ways that traditional workouts cannot always reach.